Health & Fitness

Hyaluronic acid: How to use it, benefits, side effects and more

Hyaluronic acid is a natural substance present in the fluids of our eyes and joints. It acts as a lubricant and a cushion between joints and other tissues. In the skincare world, hyaluronic acid is one of the most popular ingredients when it comes to plumping and hydrating the skin. 

On the other hand, when it is taken by mouth, hyaluronic acid can heal wounds, relieve dry eye acid reflux symptoms. However, it is proven to be more beneficial when applied to the skin directly. Hyaluronic acid is present in different forms, and finding the most suitable one for your skin can be a very confusing task. So, it is advised to visit a Skin specialist in karachi for recommendations. 

How to Use it?

Hyaluronic acid is a slippery and gooey substance originally produced by your body. Artificially it is made by fermenting specific types of bacteria, and is mostly safe to use. There are a number of ways to use hyaluronic acid. Some of them include:

  • By Mouth

You can take hyaluronic acid in the form of supplements prescribed by your doctor.

  • On Skin

For the skin, hyaluronic acid comes in many forms. These include shampoos, lotions, serums, essences, moisturizers, gels and ointments. You can also buy powder and mix it with water to form a serum. Since hyaluronic acid is a humectant, it is advised to put it on damp skin to retain moisture.

  • Eye Drops

A huge variety of eye drops contain this acid, it helps improve dry eyes

  • Injections

Hyaluronic acid injections are commonly used with medications given in an IV to treat certain medical problems.

  • Fillers

Fillers usually contain this acid, along with collagen to help restore firmness and structure to the face

  • Nebuliser

Hyaluronic acid is known to treat respiratory issues such as asthma.


Hyaluronic acid is a well-rounded ingredient. A large number of skin experts consider it as a much-needed staple in your skincare routine. The word “acid” can be scary for some people, but in reality, hyaluronic acid is one of the most gentle and harmless products to exist. Here are some of its benefits:

  • Works for Most Skin Types

Hyaluronic acid is a very accommodating product. It can work for people with any skin type, even those who have sensitive skin or are prone to acne and breakouts. Allergic reactions are very rare. It can be used in both day or night time routines. It is also safe to use during pregnancy.

  • Anti-aging

Research shows that hyaluronic acid is very useful in reducing the appearance of wrinkles and fine lines, and it does so by plumping the skin, giving it a youthful look. It is a great product to slow down aging and reverse its signs.

Moisturizing and Hydrating

As a humectant, hyaluronic acid can help lock in moisture and lead to smooth and hydrated skin. It works especially well for people who live in humid areas as it not only retains moisture in skin, but takes some from the atmosphere as well.

  • Wound Healing

Hyaluronic acid can speed up wound healing by controlling inflammation and redirecting blood vessels to the region where the skin is damaged. Research shows that it can also moisturize the wound and help prevent bacterial infections.

  • Increases Skin Elasticity

Hyaluronic acid is known to improve skin elasticity. This is why it is used in fillers to give a supple and refreshing look. It also helps keep the structure of the face firm by diminishing fine lines and wrinkles.

  • Treats Redness and Irritation

With its anti-inflammatory properties, hyaluronic acid is a great way to treat redness and irritation. It soothes irritated skin by hydrating it. Hyaluronic acid is also known to improve discoloration and hyperpigmentation.

Side Effects

While hyaluronic acid is mostly safe to use, there can be a few side effects. Before using, a patch test is always recommended by dermatologists. Research shows that people who receive injections containing hyaluronic acid can experience the following side effects:

  • Redness
  • Itching
  • Bruising
  • Swelling
  • Pain

Moreover, for medical usage, it is always better to discuss the dosage with your doctor before taking it. If you encounter any reactions on the skin after using hyaluronic acid, visit the Best Dermatologist in Lahore as soon as you can for treatment.

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